How_to_feel_like_an_Olympian_in_your_50s.txt
Why the US is going back to the moon after 50 years.txt
12:40Why the US is melhores jogos game boy colorgoing back to the moon after 50 yearsThe BBC’s Katty Kay speaks with retired Nasa astronaut Colonel Eileen Collins about why the US is returning to the Moon through its Artemis program—more than 50 years after the Apollo moon landings.3 days agoScience & HealthShareSaveExplore MoreThe open secret about rare earth minerals23 Mar 2025Science & HealthA 'clinic in a box' that can check whether you're healthy19 Feb 2025Science & HealthWhy our brains are bad at understanding big numbers6 Dec 2024Science & Health'Poor sleep' could age your brain faster, new study finds5 Dec 2024Science & HealthHow giant rats in mini vests help sniff out crime13 Nov 2024Science & HealthHow a simple breathing trick can change your life6 Nov 2024Science & HealthIs lip balm bad for your lips?30 Oct 2024Science & HealthThe threat of solar storms explained10 Oct 2024Science & HealthHow to limit your exposure to microplastics3 Oct 2024Science & HealthHow to protect your brain from ageing12 Aug 2024Science & HealthHow to feel like an Olympian in your 50s10 Aug 2024Science & HealthIs cold water swimming good for you?12 Jul 2024Science & HealthWhy women 'need less exercise than men'28 Jun 2024Science & HealthMagic Johnson opens up on his HIV journey25 Jun 2024Science & HealthHow does extreme weather affect our brains?24 Jun 2024Science & HealthWhich hiccup remedies actually work?20 Jun 2024Science & HealthHow 'tapping therapy' can help calm your mind14 Jun 2024Health DecodedHow to improve your memory4 Jun 2024Science & HealthWhat does coffee do to your body?3 Jun 2024Science & HealthCan this mineral help reduce anxiety?1 Jun 2024Science & HealthHow clean, flat design became the go-to for big tech brandsDiscover how Paula came up with and sold the Windows 8 redesign that revolutionised the look of tech brands.13 hrs agoBBC Maestro - Paula ScherWhen brand inspiration comes from a paper ticketWatch how Paula Scher created a flexible brand identity, inspired by the notch in a ticket.13 hrs agoBBC Maestro - Paula ScherWhy understanding the client helps you find the best designFind out how the logo and graphics of a group of theatres were transformed and given a new personality.13 hrs agoBBC Maestro - Paula ScherWhy good typography is so important to a brand's identitySee how Paula created the brand identities for the Met Opera and New York City Ballet with clever typography.13 hrs agoBBC Maestro - Paula ScherThe success story of two logos becoming onePaula Scher describes the challenges of creating the logo for Citibank, and how it all started on a napkin.13 hrs agoBBC Maestro - Paula ScherHow to be a designer and work with clientsMeet Paula Scher and learn about the role of a graphic designer and the impact of great design.13 hrs agoBBC Maestro - Paula ScherJapan's photo tomb that contained a historic legacyThe Japanese photographer who buried hundreds of photos and the journey to revive his legacy.18 hrs agoTime FrameHow to adjust the cues you give out to the worldLearn how to decide what version of yourself you're going to present, depending on what you want to achieve.1 day agoBBC Maestro - Evy PoumpourasThe power of making and owning decisionsLearn why making your own decisions is the key to increasing your confidence.1 day agoBBC Maestro - Evy PoumpourasWhy you don't need people to like youEvy explains that aiming to be liked is a distraction as it focuses on your needs rather than a good result.1 day agoBBC Maestro - Evy PoumpourasWhy you don't need the respect of othersLearn how seeking respect dips into ego and external validation and could derail you from what's important.1 day agoBBC Maestro - Evy PoumpourasHow to take control of how you respondEvy Poumpouras will show you how to handle your emotions and stay focused on what you want to achieve.1 day agoBBC Maestro - Evy PoumpourasThe power of absorbing informationLearn how to listen to improve your self-awareness. People will give you information, and that's power.1 day agoBBC Maestro - Evy PoumpourasWhy you might need to change the people around youHow to avoid getting pulled into other people's conflict, drama, and complaining.1 day agoBBC Maestro - Evy PoumpourasHow to manage relationships and set boundariesImprove your ability to understand how the people in your life impact who you become.1 day agoBBC Maestro - Evy PoumpourasWhy knowing yourself is half the equationMeet Evy Poumpouras and find out how her jaw-dropping experiences have taught her so much about life.1 day agoBBC Maestro - Evy PoumpourasWatch how Sabrina Carpenter warms up her voiceThe Espresso singer joins Eric Vetro in the studio to talk about her experience of being coached.1 day agoBBC Maestro - Eric VetroWhy you need to relax your body to improve tuningWatch how the performance transforms when the singer relaxes her jaw muscles to improve her tuning.1 day agoBBC Maestro - Eric VetroWhy it's all about finding your 'ping'Eric helps skilled soprano Eydie Alyson move her voice smoothly from chest to head with her chosen song.1 day agoBBC Maestro - Eric VetroHow to maintain your strong voice on lower notesWatch Eric Vetro in action as he helps a singer with exercises that strengthen her lower notes.1 day agoBBC Maestro - Eric Vetro
