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19 Sep 2025(atualizado 19/09/2025 às 06h14)

Most of us know going to bed on a full stomach can affect our sleep. Changing what we eat and the ti

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Most of us know going to bed on resultado da loteria federal do dia 8 de abril 2017a full stomach can affect our sleep. Changing what we eat and the time of day we eat certain foods can help us sleep better.

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